Clear trading insights.
Disciplined execution.
Teniel Trades is where I share market analysis, educational deep-dives, and transparent trade recaps — for traders who care more about process than predictions.
- Analysis notes
- 120+
- Trades journaled
- 380
- Years trading
- 10
What you'll find here
Three things, done seriously.
Market Analysis
Weekly maps of the levels and scenarios I'm watching — always with an invalidation.
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Education
Frameworks for risk, sizing, psychology, and journaling. No secrets. Just the reps.
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Trade Recaps
Journal-style write-ups of open ideas and closed trades — winners and losers alike.
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Latest from Teniel Trades
All content →SPY Put Spread — Open Idea
Defined-risk hedge against a swing book. Working thesis, structure, and the level that invalidates it.
AAPL Swing Long — Closed Winner
Continuation setup off the 20-day. Sized to 0.75R, trailed under the swing pivot, exited into resistance.
SPX Weekly Map: Rotation Under the Surface
Breadth is quietly deteriorating while the index prints new highs. Here is the level structure and the scenarios that matter into next week.
Trading philosophy
Process is the only edge that survives.
Markets change. Your process shouldn't. Everything I publish is built around a small set of principles I actually trade.
Read more about how I trade →01
Define risk before entry.
Every trade has an invalidation and a size. If it doesn't, it's not a trade.
02
Prefer fewer, better setups.
The best edge is the one you can execute consistently across a hundred trades.
03
Journal without ego.
Losers get the same write-up as winners. The data is more useful than the story.
04
Respect the invalidation.
When the level breaks, the thesis dies. New idea, new setup, new plan.
Get the weekly note.
One email a week: what I'm watching, what I traded, and what I'm reading. No spam, unsubscribe anytime.